MetaboliX Nutrition Blueprint
Seattle, WA and online
Discover the fusion of technology and wellness with our MetaboliX Nutrition Blueprint.
No more generic, one-size-fits-all plans that leave you feeling overwhelmed and under-fulfilled. Our offering is a unique blend of precision and personalization, backed by the scientific rigor of your DexaFit body scan and Resting Metabolic Rate (RMR) data. From the outset, your individualized nutrition plan will take into account your unique calorie requirements and macronutrient ratios. The crux? We understand life isn't constant, and neither should your diet be. Hence, we provide options for tweaking your calorie and macro goals based on various life conditions.
With us, you'll have the flexibility to adapt, whether it's carb cycling methods or varying your calorie intake. But our relationship with you extends beyond just giving you a plan. We also hand over the keys to the kingdom with an insightful course on nutrition and our BodyScience method.
This course has been instrumental in helping hundreds of our clients understand the logic behind their personalized plans, and in turn, apply this knowledge to achieve their health and wellness goals. Our philosophy is simple: we believe in harnessing the power of technology and data to simplify the often complex world of health and fitness.
As a result, your journey to optimal health is accelerated, because the advice you get is laser-focused on your unique metabolism, body type, and personal goals.
Time-poor? Stressed with information overload? Struggling with habit change? Frustrated with fitness programs that don't deliver measurable results? We hear you. That's why our MetaboliX Nutrition Blueprint not only saves you precious time and cuts through the noise, but also equips you with the skills to confidently control your own health journey.
Experience the perfect blend of science and convenience, and witness efficient results unfold. After all, your health and wellness deserve nothing less than precision and personalization.
$249 - Total cost
Are you ready to experience a revolution in health and wellness? Look no further than the MetaboliX Nutrition Blueprint, a cutting-edge approach that's poised to become the "sliced bread" of the industry.
Here's why:
1. Personalization at Its Finest
Every individual is unique, and so are their nutritional needs. MetaboliX starts with YOU. Our Blueprint is meticulously tailored to your specific requirements, considering factors like age, gender, activity level, and goals. No one- size-fits-all solutions here-only personalized perfection.
2. Scientifically Backed Precision
We don't rely on fads or trends. Metabolix is grounded in solid scientific research. Our team of nutrition experts collaborates closely with renowned researchers to ensure that every recommendation is backed by evidence. Your journey is built on a foundation of reliability.
3. A Holistic Approach
We don't just focus on the plate; we address the whole you. MetaboliX encompasses not only nutrition but also lifestyle factors, including exercise, hydration, and even mental wellness. It's the ultimate holistic approach to your well- being.
4. Carb Cycling for Peak Performance
MetaboliX pioneers Carb Cycling-a game- changer. Alternate between high and low carbohydrate days, strategically fueling your body for optimized energy, muscle growth, and fat loss. It's a science-backed strategy that's getting rave reviews.
5. Meal Plans That Delight
Say goodbye to bland diets. Our meal plans are designed to tantalize your taste buds while
staying in line with your nutritional goals. From mouthwatering plant-based protein options to delightful low-carb and high-carb day recipes, you'll savor every bite.
6. Expert Guidance Every Step of the Way
You're never alone on your journey. MetaboliX pairs you with a dedicated team of nutrition experts and fitness coaches. They'll provide guidance, answer your questions, and keep you motivated. The power of professional support is at your fingertips.
7. Results That Speak Volumes
The MetaboliX Nutrition Blueprint isn't just about promises-it's about tangible results. Expect to see impressive changes in your body composition, energy levels, and overall well- being. And the best part? These results are sustainable and long-lasting.
8. A Community of Achievers
Join a thriving community of individuals who are all on their unique wellness journeys. Share your experiences, celebrate victories, and inspire others. Our community is a source of support and motivation that you'll love being a part of.
The MetaboliX Nutrition Blueprint isn't just a plan; it's a lifestyle transformation. It's the "sliced bread" of health and wellness because it's the perfect blend of personalization, science, and support. Say hello to a healthier, happier you with MetaboliX.
Ready to embark on your journey to ultimate wellness? Join the MetaboliX revolution today!
$249 - Total cost
About this Pro
Unlock Your Health Potential with Personalized Programs Backed by Data and 28 years of Experience!
Hey there, I'm Joel Yakowitz, a highly experienced health practitioner and the proud owner of BodyScience Coaching and the DexaFit Seattle fitness lab. With over 28 years in the field, I've dedicated my career to helping individuals like you achieve their health and fitness goals.
I hold a bachelor's degree in health science and have earned certifications in nutrition, personal training, HRV (Heart rate variability), behavior change, and strength and conditioning programming. My passion lies in utilizing data from advanced testing like DEXA body composition analysis, Metabolic testing, and VO2 max to develop personalized programs that deliver real, sustainable results.
For the past 6 years, I've been coaching clients online, empowering them to lose weight, increase lean mass and bone density, reduce visceral fat, and boost their energy and confidence. I firmly believe that personalized programs, tailored to your unique needs and based on accurate data, are the keys to your success.
Now as a trusted health professional on the DexaFit X platform and DexaFit app, Im excited to offer you my exclusive services. Whether your looking to optimize your nutrition with my MetaboliX Nutrition Blueprint based on your DEXA and RMR tests, enhance your cardiovascular fitness with the cardio eXCel Conditioning Blueprint, embark on a transformative journey with my Hero Forge or Higher, Stronger, Faster programs, or enjoy living in the prime of life with my Peak Longevity coaching program, I'm here to help you every step of the way.
With my friendly and approachable style, combined with my extensive knowledge and expertise, I'll be your trusted partner on this health journey. Together well create a personalized roadmap to help you achieve your goals, make sustainable lifestyle changes, and unlock your full potential.
Get ready to experience the power of data- driven programs and personalized guidance. Let's embark on this exciting adventure together and transform your health and well- being. Remember, your success is my ultimate goal, and I'm here to support you every step of the way.
Get in touch with me today and let's kickstart your journey towards a healthier, happier you!
$249 - Total cost
