Foundations/ Joel Yakowitz, The Data-Driven Health Coach

Seattle, WA and online

FOUNDATIONS: Your Personalized Pathway to Lifelong Health

Embark on a transformative wellness journey with FOUNDATIONS, an exclusive new program designed exclusively for DexaFit, leveraging advanced analytics to provide a customizable roadmap to improved health and wellbeing. Tailored specifically to your unique biofeedback results and lifestyle needs,

FOUNDATIONS goes beyond a one-size-fits-all approach, empowering you with science- backed strategies to achieve your peak vitality.

What's Included?

  • Custom Nutrition and Fitness Planning: Based on your DEXAFIT test results, we create a personalized nutrition and exercise program catered to your body's specific needs and health goals.

  • 1-on-1 Virtual Coaching: Our dedicated coaches provide continuous guidance, accountability, and expert support, helping you stay motivated and overcoming obstacles along your journey.

  • Direct Messaging with Your Coach: Stay connected through private in-app messaging with your personal coach for real-time feedback and adjustments, ensuring your plan remains dynamic and responsive.

  • Goal Mapping and Metrics: Map out clear wellness goals and track quantifiable progress through our exclusive Health Coaching Scores, keeping you informed, focused, and driven.

  • Weekly Progress Reviews: Check in weekly with your coach to evaluate achievements, address challenges, and celebrate incremental wins, sustaining momentum.

Why Choose FOUNDATIONS?

  • Customization for Results: Every aspect tailored to your unique biomarkers, goals and lifestyle for optimal, lasting transformation.

  • Adaptive and Responsive: Plans seamlessly adapt to your changing needs through ongoing biofeedback and coaching.

  • Convenience and Accessibility: With virtual coaching and in-app support, guidance is always at your fingertips.

  • Community Support: Join others on transformational journeys for motivation and inspiration.

  • Progress Tracking for Accountability: Goal mapping, metrics and check-ins keep you accountable, on track, and consistently reaching new milestones.

Make FOUNDATIONS your first step in reclaiming lifelong wellbeing. Ready to begin your personalized transformation?

About this Pro

Unlock Your Health Potential with Personalized Programs Backed by Data and 28 years of Experience!

Hey there, I'm Joel Yakowitz, a highly experienced health practitioner and the proud owner of BodyScience Coaching and the DexaFit Seattle fitness lab. With over 28 years in the field, I've dedicated my career to helping individuals like you achieve their health and fitness goals.

I hold a bachelor's degree in health science and have earned certifications in nutrition, personal training, HRV (Heart rate variability), behavior change, and strength and conditioning programming. My passion lies in utilizing data from advanced testing like DEXA body composition analysis, Metabolic testing, and VO2 max to develop personalized programs that deliver real, sustainable results.

For the past 6 years, I've been coaching clients online, empowering them to lose weight, increase lean mass and bone density, reduce visceral fat, and boost their energy and confidence. I firmly believe that personalized programs, tailored to your unique needs and based on accurate data, are the keys to your success.

Now as a trusted health professional on the DexaFit X platform and DexaFit app, Im excited to offer you my exclusive services. Whether your looking to optimize your nutrition with my MetaboliX Nutrition Blueprint based on your DEXA and RMR tests, enhance your cardiovascular fitness with the cardio eXCel Conditioning Blueprint, embark on a transformative journey with my Hero Forge or Higher, Stronger, Faster programs, or enjoy living in the prime of life with my Peak Longevity coaching program, I'm here to help you every step of the way.

With my friendly and approachable style, combined with my extensive knowledge and expertise, I'll be your trusted partner on this health journey. Together well create a personalized roadmap to help you achieve your goals, make sustainable lifestyle changes, and unlock your full potential.

Get ready to experience the power of data- driven programs and personalized guidance. Let's embark on this exciting adventure together and transform your health and well- being. Remember, your success is my ultimate goal, and I'm here to support you every step of the way.

Get in touch with me today and let's kickstart your journey towards a healthier, happier you!

$500.00 Estimated cost

Previous
Previous

MetaboliX Nutrition Blueprint

Next
Next

Tiffany, Weight-lifting Coach